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9 January 2025

31 December 2024

  • curprev 09:4909:49, 31 December 2024VeroniqueHardee talk contribs 1,306 bytes +1,306 Created page with "Epicatechin shows up to boost anaerobic training adaptations and bodybuilding, both of which might be partially mediated by myostatin inhibition 10 Myostatin is a myokine (" muscle-derived hormonal agent") that prevents excess muscle growth by minimizing the expression of myogenic (" muscle-generating") aspects.<br><br>A study published in the Journal of Ageing and Exercise explored the effects of resistance training and Epicatechin supplementation on muscle follistatin,..."