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• 09:49, 31 December 2024 VeroniqueHardee talk contribs created page Tool Where Good Ideas Discover You. (Created page with "Epicatechin shows up to boost anaerobic training adaptations and bodybuilding, both of which might be partially mediated by myostatin inhibition 10 Myostatin is a myokine (" muscle-derived hormonal agent") that prevents excess muscle growth by minimizing the expression of myogenic (" muscle-generating") aspects.<br><br>A study published in the Journal of Ageing and Exercise explored the effects of resistance training and Epicatechin supplementation on muscle follistatin,...")