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• 17:08, 31 December 2024 GeorginaProvan talk contribs created page Medium Where Good Concepts Find You. (Created page with "Epicatechin appears to enhance anaerobic training adjustments and muscle building, both of which might be partially mediated by myostatin inhibition 10 Myostatin is a myokine (" muscle-derived hormone") that hinders excess muscular tissue development by reducing the expression of myogenic (" muscle-generating") elements.<br><br>A research published in the Journal of Ageing and Exercise explored the effects of resistance training and Epicatechin supplementation on muscle...")